"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
-Shannon L Adler
Welcome! Taking the first step toward self exploration can be difficulty and scary. I am here to take that journey with you, to explore your challenges and obstacles together while uncovering and utilizing the strength you have within. With more than 25 yrs in the mental health field I have had the opportunity to work with a variety of individuals exploring a variety of topics. Feel free to email me a brief description of your issues and I will set up a free 15 minute phone consult to discuss how together we can address your issues. Please leave a good time and contact number for me to reach you.'